Kale is a hardy, cool-season green that is part of the cabbage family. It grows best in the spring and fall and can tolerate fall frosts. Here’s how to grow kale in your garden.
Kale can be used in salads or simply as a garnish. Kale has a number of health benefits, as it is rich in minerals and vitamins A and C.
Credit : Allerhande and Solar Raw Food
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